Change your life and detox your mind with Mirna Zahlan and Dr. Linell King
While taking the process of changing her family’s eating habits into her own hands. Mirna’s recipes began as a desire to prepare nutritious vegan, Lebanese inspired meals for her family. “Sah’tain” cookbook is a compilation of exactly that; Mirna’s solution for any busy family to still provide delicious, easy to make meals at home.
Mirna’s best advice to detox mind & body:
“I set aside 15 minutes every morning to recognize and prepare for any roadblocks that may occur while I visualize my day.”
Mirna Zahlan, Author, Co-Founder
Mirna is the co-founder of NXT Step Nutrition, and author of the healthy cookbook Sah’tain. She received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with her clients to help them make lifestyle changes that produce real and lasting results. Her passion and dedication is guiding and supporting her clients to reach their absolute best.