by Recover Your Health Today Team | Jul 16, 2019 | Back Pain
The American Chiropractic Association estimates that 80 percent of Americans will endure back pain at one point during their lives. Although back pain seems far away when you are young and feel immortal, back pain rarely discriminates. It impacts adolescents, adults,...
by Recover Your Health Today Team | Jun 11, 2019 | Nutrition & Exercise, Reviews
Image from AmazonProtein powder is an essential building supplement if you’re in any workout regimen. It’s the reason why it’s a favorite among bodybuilders and gym-goers. However, when shopping for protein powder, you may be interested in sugar per serving of protein...
by Recover Your Health Today Team | Jun 4, 2019 | Nutrition & Exercise, Work/Life Balance
If you decided that you want to make a change in life regarding the way you eat and exercise, then you made the first step necessary on your fitness journey. Unfortunately, the road ahead is by no means easy. There are going to be plenty of times when things will get...
by Recover Your Health Today Team | May 28, 2019 | Detox, Reviews
Image from PixabayDetox drinks recently took the health and fitness world by storm, and for a good reason. The idea that you can flush all of the harmful toxins out of your body with a simple diet drink seems like an attractive prospect. But how much actual truth is...
by Recover Your Health Today Team | Apr 1, 2019 | Nutrition & Exercise
Jasmine has long been coveted for its powerful aroma and beautiful flowers. It has been used as decoration for centuries and is an important part of many Asian cultures. Jasmine is the national flower of Pakistan where it is known as Chameli. Its powerful and alluring...
