by Recover Your Health Today Team | Mar 10, 2019 | Nutrition & Exercise
There is nothing as refreshing as a steaming cup of tea to soothe your system and relax your mind after a busy day. You might have several varieties of tea at home in your pantry or keep a few of your favorites in a desk drawer at work. Whether you are trying to ward...
by Recover Your Health Today Team | Feb 28, 2019 | Nutrition & Exercise
Emu oil benefits have been well-known among the Aborigines of Australia for more than 40,000 years, as these indigenous people have used it to treat wounds and protect their skin from the harsh elements of the Australian sun for millennia. When the Europeans went into...
by Recover Your Health Today Team | Feb 3, 2019 | Nutrition & Exercise
Many of us look forward to autumn with eager anticipation. We excitedly await a season filled with pumpkins decorating the front porch and roasting delectable dishes for our holiday meals. Perhaps you enjoy snacking on pumpkin seeds or sprinkling them over your salads...
by Recover Your Health Today Team | Feb 3, 2019 | Nutrition & Exercise
10 Sweet Almond Oil BenefitsAlmonds are a popular food—they’re delicious, satisfying, and are often touted for their health benefits, but the oil that is derived from almonds can also be helpful for a variety of health ailments and as a beauty aid. Sweet almond oil is...
by Recover Your Health Today Team | Jan 6, 2019 | Nutrition & Exercise
One of the latest wellness trends for relaxation and quieting the mind is floatation therapy. This popular craze boasts tremendous benefits, soothing sore muscles, offering full body relaxation, and promoting overall wellness. This meditative therapy helps clients...
