by Upright | Mar 5, 2019 | recoveryourhealthtoday.com, research
Image by Gerlach via Pixabay Pop quiz time!Which are safer, tanning beds or cigarettes?Did you guess tanning beds? Then you guessed wrong. via GIPHY We all know that cigarettes cause cancer. But most people have no idea that you are more likely to develop cancer from...
by Upright | Dec 18, 2017 | Mental Health
At certain times of the day, especially mid-afternoon, nearly all of us experience a period of fatigue, distraction, and moodiness that is common in a regular work day, but it typically passes as we get some fresh air, exercise, consume an energy drink or take a power...
by Upright | Nov 29, 2017 | Tools & Resources
Do you ever have to dry your palms on your slacks or dress before reaching out to shake someone’s hand? If you do, you are already aware of the embarrassment and aggravation caused by sweaty hands. The good news is that you can chill those sweaty hands and restore...
by Upright | Nov 22, 2017 | Tools & Resources
Some describe crepey skin as being thin and wrinkled like crepe paper. It is typically associated with sun damage, a lack of moisture in the skin tissues, aging, and excessive weight loss. Though it is essentially harmless where your health is concerned, how to get...
by Upright | Mar 21, 2016 | Work/Life Balance
It’s sort of defficult to define cuddling. According to Merriam-Webster, it means holding someone or something close in your arms in order to show affection. In order to get the complete definition, though, all you have to do is close your eyes and think back to...
