The desert southwest has produced food and extracts to enhance the health of Native Americans for thousands of years. Jojoba oil is one of those extracts that deserve your appreciation. Of course, you can take advantage of a number of proven benefits of jojoba oil for hair and skin health. However, you can also enjoy additional benefits when it comes to your overall health as well. Let’s take a closer look at 10 of those benefits.
10 Benefits of Jojoba Oil for Hair, Skin, and Overall Health
1. Acne Treatment
The use of jojoba oil in the treatment of acne and other skin conditions will bring a smile to your silky smooth face. According to Space Coast Education Center, its antioxidant properties, as well as its wax esters, are effective at ridding your skin of excess sebum, bacteria and inflammation, which clears up those nasty acne issues.
The anti-inflammatory properties of jojoba oil are also a benefit to celebrate. Vitamin E is one of the nutrients found in jojoba’s nutritional profile. Vitamin E plays a critical role in fighting inflammation related to oxidative stress according to German researchers.
3. Hair Loss Treatment
If you have been searching for a treatment for hair loss, then jojoba oil might just be what you are looking for. University of Maryland Medical Center experiments exposed jojoba oil as an excellent carrier oil to be used with rosemary oil because of its ability to penetrate the skin and because its antioxidant properties encourage cell growth in the damaged scalp.
Jojoba oil is also a potent antioxidant which helps to prevent or slow oxidative damage to your body. A study mentioned in Livestrong notes that the high levels of alpha-tocopherol, which is the active antioxidant compound found in vitamin E, are effective at reducing oxidative stress which can lead to disease.
Fighting bacteria and other microbes is another of the jojoba oil benefits to encourage you to want to make use of it for improving your health. Ghent University in Belgium conducted research which reported the effectiveness of jojoba oil along with tea tree oil as destroying the viability of active cultures of four different bacterial strains.
Better moisturizing properties are also found in jojoba oil, which is good news to those with dry skin. Because of its wax esters, jojoba is not only more effective at skin penetration, but it also helps to retain moisture at a higher concentration according to French studies of various moisturizing oils and their properties.
7. Wound Healing
Another jojoba oil benefit which requires some consideration when it comes to your overall wellness is its wound healing potency. Italian scientists concluded that the wax esters in the oil accelerated wound closure as well as enhanced collagen synthesis in fibroblasts in order to speed the process of tissue reformation.
8. UV Protection
UV damage from the sun’s rays is a major health concern, especially in association with skin cancer and other conditions. Luckily, jojoba oil can also help by protecting you from those damaging rays. Again, the wax esters of jojoba oil, according to University of Jerusalem researchers, was effective at both blocking out damaging rays as well as immobilizing UV-absorbing moieties.
9. Fights Dandruff
Given what we have already discussed concerning its moisturizing capabilities, it should come as no surprise that jojoba oil also fights dandruff. The special penetration properties of this oil when dealing with scalp dryness makes it one of the leading ingredients used in the cosmetic industry for fighting dandruff according to Jordanian researchers.
10. Healthier Nails
The jojoba oil benefits don’t refer only to healthier hair and skin. You can also add healthier nails to that list, especially when fighting fungal damage in toenails. In an Indian study, jojoba oil was found effective in fighting fungal damage and promoting improved cell growth in nails.
What Is Jojoba Oil?
Now that we have some insight into the jojoba oil benefits, let’s find out a little bit more about it. So what is its chemical makeup and where does it come from? Jojoba is a shrub native to the southwest region of North America, mostly California, Arizona, and the Sonoran Desert region. Natives of the area have been using its extracted oil for thousands of years. Mostly, they used it for medicinal purposes, as well as for cooking oil.
The oil comes from the seeds of the jojoba plant. People commonly use it as a carrier oil for other essential oils because the skin absorbs it easily. However, it has a number of active ingredients of its own, which also give it health-enhancing benefits. It contains several beneficial acids like oleic acid (commonly found in olive oil). Furthermore, it comes with eicosanoic acid and erucic acid, which have antioxidant, antiseptic and anti-inflammatory properties.
With this little bit of background, let’s take a closer look at the 10 jojoba oil benefits that can enhance your overall health as well as that of your hair and skin.
A Note of Caution
For all of its benefits, there are still some cautions to take into consideration when using jojoba oil. When used topically, jojoba oil is safe for just about anyone except those who happen to have an allergic reaction to it. The greater concern for the use of this oil comes in utilizing it for cooking or taking it orally. This happens because it contains erucic acid, which leads to heart damage.
Though we don’t know of any adverse interactions with any drugs, it is best to consult a healthcare professional. Ask about the use of jojoba oil if you are taking any medications on a continuing basis, just to be on the safe side.
Some Final Thoughts
The desert southwest has provided foods and medicines for its natives for thousands of year. Jojoba oil is one of those provisions. Given the proven benefits of jojoba oil, it is easy to see how you can enhance your skin, hair and overall health through the use of this extract. Give jojoba oil a try and then let us know what you think or add any particular questions you might have in the section below.
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