Brittany Watkins is a weight loss coach that has mastered the techniques to end the mental power struggles so many face on a daily basis when it comes to food. In most cases willpower is simply not enough to create lasting results. Common mental blocks are permanently altered or eliminated using Brittany’s Certified tapping treatment method to achieve truly positive lifestyle changes.
Brittany Watkins is a weight loss coach, author, and is widely known as one of the foremost experts in Emotional Freedom Techniques (EFT/tapping) for emotional eating and weight loss.
Her wildly popular teleclasses and online programs, based on 15 years of research on weight loss, self sabotage and leading edge
science, teach people how to apply specific techniques to quickly and effortlessly eliminate binging, food cravings, and all other forms of emotional eating. Her approach to weight loss clears the underlying emotional drivers that cause disordered
eating, pinpointing the root of the problem—even if you don’t know what it is—and reprogramming negative thought patterns by upgrading the “software” of the mind.