A table filled with bottles of essential oils for cold sores

Essential oils for cold sores are among the most popular remedies for this condition. These oils are available as commercial products, or you can create mixtures of them at home on your own. Of the different types of essential oils, each has unique properties that give users specific results. Choosing the best of these oils for your situation is vital in ensuring that anyone with cold sores recovers quickly.

Comparison Table

A Closer Look At Cold Sores

Cold sores are blisters that develop on the surface of the skin. While this condition is referred to as a cold sore, it does not occur due to severe weather or anything related to low temperatures, nor does it refer to having a cold. Instead, cold sores are a result of a virus called herpes simplex virus (HSV).

How Do You Identify Cold Sores?

Cold sores or fever blisters can appear on just about any part of the human body. However, they are common on the outside of the mouth and lips. Some people may notice blisters developing on their nose, cheeks, and fingers. After forming on the skin, these blisters burst and start oozing a yellow crust. In some instances, individuals may notice the formation of a scab which eventually falls off to reveal a new layer of skin. A flare-up of these sores can last anywhere from seven to 10 days, and it is during this time that they are most infectious to other people.

How Does One Get The Herpes Simplex Virus?

An individual can get the HSV through a variety of ways including kissing, sharing drinks, and by having unprotected sex. Once infected with the herpes simplex virus, individuals cannot be cured because no known medicine or procedure can reverse the condition. It is because of a lack of cure that individuals with the virus are likely to experience flare-ups of symptoms, which is why doctors recommend the use of essential oils for cold sores.

Who Can Get Cold Sores?

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Anyone can get cold sores regardless of age and gender. In fact, 90 percent of people get at least one cold sore in their lifetime. However, cold sores can be especially uncomfortable for young children who get them for the first time. The severity of the lesions may reduce with subsequent flare-ups.

What Are Some Symptoms Of Cold Sores?

Some common symptoms of this condition include lip tingling, development of ulcers around the mouth and a sore mouth. Other symptoms include a burning sensation and the development of rashes or redness of the skin.

What Is An Excellent Remedy For Cold Sores?

Cold sores have a variety of remedies with one of the most useful being essential oils for cold sores. Other treatments may include stress management, application of ice on sore areas, over the counter medication, maintaining good hygiene, eating a healthy diet and use of sunscreen when out in the open.

Understanding Essential Oils For Cold Sores

Essential oils for cold sores are compounds that are directly extracted from plants. These extracts retain the plant's flavor and scent. In most cases, these oils are obtained through a process of distillation. Some people extract these oils through a technique called cold pressing. After extraction, these compounds are mixed with a carrier oil which makes the final product easy to use and protects the user from adverse side effects. When individuals try to make essential oils for cold sores through a chemical process, the effects of the final product are not always impressive which is why you should choose products that are 100 percent natural oils.

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How are essential oils for cold sores used?

Essential oils application can be topical, aromatic, or by ingestion.


Because these oils are made up of incredibly tiny molecules, scientists believe that by applying them on the skin an individual can get all the benefits that the product has to offer. The topical application works because the skin quickly absorbs these oils.


Another technique that can work when taking these oils is inhalation. As one inhales the essence of the oils, they go directly to the lungs which in turn absorbs the compounds into the bloodstream. It is worth noting that the many blood vessels connected to the lungs make it possible for the distribution of these essential oils to take place effectively. Most people use a diffuser to create the best aromatherapy effects.


Most essential oils are safe to use as medication by way of ingestion. Some people prefer adding them to meals while others mix them with water. Regardless of the method you prefer, the benefits are often the same.

The Benefits Of Essential Oils For Cold Sores

Essential oils have been used for many years by people from across the globe. It is little wonder that no one has been able to trace the real origin of essential oil use for medicinal and general well being. These oils have far-reaching effects, which is why every community on earth has embraced their use to achieve different benefits. Some of these benefits are noted below.

  • Balance of hormones
  • A boost in energy levels
  • Improving skin and hair health
  • Relief from pains and aches
  • Management of emotional and mental stress
  • Provides support for digestion
  • Facilitates better brain functions
  • Enhances immunity and helps in fighting infections

Top 10 Best Essential Oils For Cold Sores

To treat cold sores, you must pick oils that are both gentle on the skin while being effective in dealing with the negatives that you experience. These are among the best essential oils for cold sores. Please note that they are in no particular order.


Tea Tree Essential Oil 100% Pure Therapeutic Grade Tea Tree Oil for...
  • THERAPEUTIC TEA TREE OIL high potency essential oil is a gentle purified detoxifying antifungal antibacterial antiseptic...
  • HEALING ESSENTIAL OIL relieve acne psoriasis anti dandruff prevent lice hair loss sore muscles nail fungus. Heals cuts...
  • PERFECT FOR DIY undiluted tea tree oil to make your own shampoo conditioner body wash deodorant moisturizer soap...

Tea tree oil is among the most potent of essential oils for cold sores, states WebMD. It has antiviral and antiseptic properties. Studies have also revealed that this product has anti-inflammatory elements. All these properties together make it an effective remedy for treating all kinds of sores.

For good results, individuals are advised to dilute Tea tree oil with a gentle carrier oil before applying it to the affected areas using a clean cotton swab. The carrier oil helps in protecting the skin from damage. Common carrier oils are jojoba or coconut oil. While this oil is likely to relieve pain and suppress the effects of the HSV, you are advised not to apply it more than twice each day. Too much of the oil may irritate the skin.


OliveNation Pure Anise Oil - 100% Pure Essential Oil - Size of 8 oz
  • Pure anise essential oil is great for flavoring baking and cooking foods
  • 100% pure and natural and mixes well healthy liquid essential oil
  • Anise has licorice taste and is commonly used to flavor Italian biscotti and other European baked goods

Anise oil extract comes from the anise plant which is sometimes considered an herb. Studies have shown that in the past, Egyptians would add it to bread to make it a healthier meal. Indeed this is true because the oil has properties that help support digestion. Some of the properties that make this oil ideal for cold sores include its cordial and antiseptic effects.

Individuals that use anise oil are likely to enjoy benefits including relief from constipation, decongestion, and antiepileptic effects. The oil can also act as an insecticide. Individuals that apply it to the skin are likely to have a soft, smooth and glowing complexion.


Peppermint oil is potent enough to kill certain viruses, which is why experts recommend it for people dealing with viral infections. Some users may ingest this oil after mixing it with water or food while others apply it on the spots that have blisters or rashes. It is important to point out that it may have side effects including heartburn, flushing, and nausea.

To avoid having to deal with such side effects, experts encourage individuals to apply this substance directly on the part of the skin. Do this gently to avoid causing inflammation or irritation. Peppermint oil has the effect of calming symptoms caused by the HSV.


Melissa Pure Essential Oil 15 ml Lemon Balm - Helpful for Anxiety &...
  • Biosource Naturals Melissa (Melissa officinalis) Pure Essential Oil also known as Lemon Balm, 100% Pure, Concentrated,...
  • The spirit and Melissa essential oil work together to comfort during times of grief while giving a sense of empowerment...
  • Biosource Naturals Melissa essential oil blends well with citronella, geranium, lavender, lemon, orange, neroli, rose...

Lemon balm is an extract from the herbal plant called Melissa officinalis. This oil may sometimes be referred to as sweet balm or Melissa oil. An exciting point to note about lemon balm oil is that it is known to stall the penetration of herpes simplex virus into cells. This effect ensures that individuals with the HS virus do not have to deal with severe flare-ups of cold sores and related symptoms.

Lemon balm has potent anti-inflammatory and antibacterial effects making it an ideal pick for anyone that is dealing with cold sores. Other benefits of this essential oil for cold sores include calming, healing and tightening of the skin. When misused on the skin this oil may cause side effects including skin irritation and an increase in cold sore symptoms.


Edens Garden Ginger 10 ml 100% Pure Undiluted Therapeutic Grade...
  • Modern science-based research indicates Ginger essential oil has an array of health-promoting properties. It is...
  • Choose a size that's best for you. Almost all of our oils are available in 5 mL, 10 mL, 30 mL, & 120 mL sizes. All oils...
  • This oil is also available in the following sizes:5 ml, 10 ml, 30 ml, 4 oz, Value Pack

You can use ginger oil for many purposes with one of the most important being cold sore management. For the best results, individuals should apply it on the part of the skin with blisters or rashes. You can use it all over the skin for beauty related effects. This oil feels warm on the skin and provides a soothing effect immediately after application on the skin.

Dilute ginger oil with a gentle carrier oil to avoid skin irritation. Its anti-inflammatory properties and soothing effect can be vital in relieving individuals of pain and hastening the process of healing. Some of the benefits of using this oil internally include treatment of menstrual disorders, stomach upset, nausea and respiratory complications.


Edens Garden Thyme 10 ml 100% Pure Undiluted Therapeutic Grade...
  • For centuries, Thyme has be used for its remarkable natural properties. The Ancient Egyptians added Thyme to the...
  • This oil is also available in the following sizes:5 ml, 10 ml, 30 ml, 4 oz, Value Pack
  • GC/MS Certified: Each product offered by Edens Garden goes through multiple rounds of testing. We stand by our products...

This is an oil extract from the perennial herb by the name Thymus vulgaris. When applied to the skin it acts as a protective agent against bacterial and fungal infections. Individuals that have cold sores, acne, cuts, and wounds can use this oil to prevent infection and hasten the rate of healing. The oil has the effect of softening the skin and making it look radiant. Its anti-inflammatory effects help in relieving pain that occurs due to blister irritation or inflammation.


Now Solutions Oregano Essential Oil, 1-Ounce
  • ESSENTIAL AROMATHERAPY/THERAPEUTIC - Oregano is comforting and invigorating with a spicy, camphoraceous scent associated...
  • NATURALLY SOURCED/RESPONSIBLY MADE - This oil is extracted through steam distillation of dried flowering herbs. Made in...
  • 100% PURE/UNDILUTED - Our essential oils are highly concentrated and 100% pure and free of synthetic ingredients,...

A lot of people love this oil because of its potent properties. Not only is it an antiviral, but is also an antibacterial and antifungal substance. By using this oil, individuals protect themselves from infections. Immediately after application of this oil on cold sores, it has the effect of soothing the area and relieving pain. It helps in the speedy healing of wounds and other skin conditions including acne and Eczema. Use a clean piece of cotton to apply the oil.


Roman Chamomile Essential Oil Ultra-Premium 100% Pure Therapeutic...
  • BEST SCENT: Other chamomile essential oils may be blended with inferior oils which often mask the scent of the...
  • 100% PURE: Unlike other brands, Avíanō Botanicals does not blend or combine their oils with any other lower quality...
  • TOP-QUALITY: Roman chamomile is said to be superior especially when it comes to its powerful calming effects and its...

Chamomile essential oil for cold sores has antiviral properties, which is why it works as an effective remedy for this skin condition. For the best results when using this oil, apply topically as soon as you notice a blister forming on any part of the skin. Chamomile oil has a soothing effect on the skin, which is why it is a popular recommendation for other skin conditions too.


Eucalyptus 100% Pure essential Oil -30ml
  • Pure and Natural, Nothing Synthetic
  • Eucalyptus has a clear, sharp, herbaceous, and camphorous aroma. Eucalyptus is cleansing, purifying, invigorating, and...
  • It has a cooling and deodorizing effect on the body, helping reduce fevers, migraines and malaria.

Also among the most effective ways of treating cold sores is the Eucalyptus oil, notes Healthline. Individuals that apply this oil topically are likely to experience a reduction in pain which is often a result of inflammation. This substance has the effect of hastening the speed with which skin conditions heal. Its antiviral and anti-inflammatory effects make it stand out as an exceptional remedy for cold sores.


NOW Essential Oils, Sandalwood Oil Aromatherapy Blend, 1-Ounce
  • Pure jojoba & sandalwood oil
  • Subtle, floral, undertones of wood and fruit
  • Grounding, focusing, balancing

Sandalwood oil is one of the most beloved when it comes to aromatherapy. It has a distinct scent that distinguishes it from other essential oil products. To avoid the discomfort that its scent may cause, mix it with other essential oils as directed by an expert. When applied, it soothes the skin and fights against infections. Sandalwood may cause allergic reactions to some people.

How We Rated These Essential Oils For Cold Sores

To ensure that individuals get the most effective product for cold sores some factors that come into play include past results, availability of the product and side effects that are likely to occur.

Our Verdict

Regardless of the essential oils for cold sores you pick make sure to follow instructions when applying. In case you notice any adverse side effects report the matter to a doctor as soon as possible. These oils are simple remedies and not cures for cold sores.

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