Change your life and detox your mind with Mirna Zahlan and Dr. Linell King

 

While taking the process of changing her family’s eating habits into her own hands. Mirna’s recipes began as a desire to prepare nutritious vegan, Lebanese inspired meals for her family. “Sah’tain” cookbook is a compilation of exactly that; Mirna’s solution for any busy family to still provide delicious, easy to make meals at home.

Mirna’s best advice to detox mind & body:

“I set aside 15 minutes every morning to recognize and prepare for any roadblocks that may occur while I visualize my day.”

“Detoxifying your emotions by taking back control, you have a choice when it comes to the food you put into your body.”51tAYVb2aHL

www.nxtstepnutrition.com

Mirna Zahlan, Author, Co-Founder

mirna-zahlan-210x300Mirna is the co-founder of NXT Step Nutrition, and author of the healthy cookbook Sah’tain. She received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.  Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with her clients to help them make lifestyle changes that produce real and lasting results. Her passion and dedication is guiding and supporting her clients to reach their absolute best.

 

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