Olive leaf extract benefits

Since ancient times, people have known about the benefits of olive oil. When someone mentions it, the first thing that most people think about is its usefulness in the kitchen as a low calorie alternative to butter or other cooking oil. The raw oil is useful both in and out of the kitchen. The products of the olive tree come in several and unique forms.


The most well-known product of the olive tree is olive oil. Olive oil comes from the actual olive but other parts of the olive tree are useful as well. One of these olive tree parts is the olive leaf. Like many leaves, olive tree leaves contain the same properties of the olive and olive tree in a smaller more easily used package. While researching olive oil for health, it is important to examine the olive leaf extract benefits. Olive leaf extract benefits many of the body's systems, keeping it healthy and productive.

Olive Leaf Extract Benefits FAQ


The olive leaf extract benefits are very similar to the benefits of olive oil in an easier more convenient package. Although it comes in different forms, the benefits are similar depending on its method of delivery and how often you take it. For instance, the pills or capsules have the most benefit internally. The creams and lotions benefit the skin, hair, and nails.

1. What Is Olive Leaf Extract?


To reap the olive leaf extract benefits, the leaves have to go through the extraction process. This process begins with picking the raw leaves from the tree. Since olive leaves are easily damaged, this is a delicate procedure. Once they are picked, the leaves are put in a high-alcohol extraction liquid and left to rest, cooked under pressure, or heat to extract the essential oils from the olive leaf.


The process that a company uses does not normally change the olive leaf extract benefits. After the essential oil is extracted, the excess leaf material is strained off, and what is left is dried and put into one of the various forms of final product. Olive leaf extract is the essential oils and nutrients from the olive leaf with nothing else. It comes in creams, pills, capsules, tinctures, and in the raw leaf.

2. What Does Olive Leaf Extract Do?


Olive leaf extract contains an active ingredient called oleuropin which has anti-inflammatory, anti-oxidant, anti-arthrogenic, anti-cancer, hepatoprotective, and antimicrobial benefits. The olive leaf extract benefits are realized through both oral and topical applications. It is known to protect organs and treat a variety of conditions. Some olive leaf extract benefits are still being studied. People who have been using olive leaf and olive leaf extract as a supplement generally have better cardiovascular, bone, neurological, and skin health.

3. How Does Olive Leaf Extract Work?


How olive leaf extract works depends on the way that it is being used. It contains a chemical called oleuropin that binds with other fats, reduces inflammation in arterial walls, and softens hardened skin and tissues. The exact mechanism oleuropein is still being researched and as more information becomes available, more olive leaf extract benefits are being realized. Most times, olive leaf extract has a similar mechanism to other heavier drugs in the same class.

4. Where Can You Buy Olive Leaf Extract?


You can buy olive leaf extract at supermarkets, drug stores, online, and in health food stores. It is sold pretty much anywhere that other vitamins, minerals, extracts and teas are sold.

5. What Are The Side Effects Of Olive Leaf Extract?


Like any medication, herbal or otherwise, olive leaf extract has some side effects. These side effects include dizziness in those who have low blood pressure, low blood pressure, heartburn, and flu-like symptoms during the initial microbial die off. This is normal for most antimicorbial medications and supplements.

6. How Much Does Olive Leaf Extract Cost?


The cost of olive leaf extract depends on which form you get it in. The liquid form ranges from approximately $5.00 to $10.00. The pill form of olive leaf extract ranges from $5.00 to $45.00 depending on the amount of pills purchased. This range is based on both online and brick and mortar sales locations.

How We Reviewed


We reviewed olive leaf extract benefits on the type of benefit, the severity of the condition, and the overall success in treating each of the conditions. These are the most common, well-researched health benefits that result from taking olive leaf extract. We also studied past, current, and ongoing research projects involving the medicinal uses of olive leaf extract.

Top 10 Best Benefits

  • Antioxidant
  • Gastroprotective
  • Neuroprotection
  • Antimicrobial
  • Insulin Sensitivity
  • Anticancer
  • Cardiovascular
  • Anti-Inflammatory
  • Anti-Nociceptive
  • Bone Health

Antioxidant

Antioxidant

Antioxidants are best known for their effect on the skin and on wrinkles. There are hundreds of antioxidant creams on the market, and some of these creams even include olive leaf extract. One of the other olive leaf extract benefits happens when taken internally.

Pros


  • Help to control free radicals
  • Help to keep the skin healthy and wrinkle free
  • Help to keep organs, muscles, and connective tissues healthy and disease free

Cons

  • Do not work quickly
  • Have to be taken internally and externally for the full benefit
  • Can cause problems in people who have complex allergies or chronic heartburn

Gastroprotective

Gastroprotective

A gastroprotective is a substance that helps to protect the intestinal and digestive system working properly. One of the olive leaf extract benefits is to protect your digestion from upset and kills harmful bacteria.

Pros


  • Boost immune response in the digestive system
  • Coats and protects sensitive linings in the stomach and intestines
  • Kills harmful bacteria while helping protect beneficial bacteria

Cons

  • Can cause heartburn and esophageal reflux
  • Can remove some healthy bacteria causing diarrhea
  • May drop blood pressure in individuals on blood pressure medication or low blood pressure

Neuroprotection

Neuroprotection

Neuroprotection is the protection and safe keeping of the brain and the parts of the nervous system. This includes neurons, nerves, the brain, and the spinal cord. Here, one of the olive leaf extract benefits is to coat and protect these vital components of the body. It does this by reducing inflammation and protects the nervous system in cases of a stroke where protection is most needed.

Pros


  • Reduces neuro-inflammation
  • Prevents oxidative stress and damage
  • Reduces damage during a traumatic event such as stroke or traumatic brain injury
  • Helps to prevent neurological degeneration when taken regularly

Cons

  • Must be taken regularly for these benefits to be achieved
  • Can add to stomach upset or heartburn
  • Is not an instant answer to neurological conditions

Antimicrobial

Antimicrobial

An antimicrobial is a substance that reduces microbes on surfaces or in this case in the body. These microbes can be bacterial or viral, and they can cause a wide variety of illnesses, including colds, flu, and other infections. Another one of the olive leaf extract benefits is as an antimicrobial and antiviral. You can take it internally or apply it externally to accomplish this benefit.

Pros


  • Can be taken in a cream or a pill
  • Helps to keep the bacteria in the body balanced
  • Supports the immune system
  • Shows antiviral properties

Cons

  • Due to antimicrobial properties, it can damage intestinal bacteria
  • Can cause acid reflux
  • Can cause skin reactions in those who are allergic when used topically

Insulin Sensitivity

Insulin Sensitivity

One of the olive leaf extract benefits currently under intense study is its use for insulin sensitivity and diabetes. It is important for those who are suffering from diabetes or poor insulin regulation to have the support of something like an olive leaf extract. The increase in insulin sensitivity helps the pancreas process insulin correctly.

Pros


  • Supports other diabetes medications
  • Increases a person's sensitivity to insulin
  • Can help those who suffer from insulin issues

Cons

  • Is not a substitute for other diabetes medications
  • Is being studied but some results are inconclusive
  • Can cause allergic reactions in some people

Anticancer

Anticancer

Like its cousin olive oil, olive leaf extract benefits the body to both prevent cancer and slow tumor growth. Olive leaf extract is often used as a medication to help those suffering from cancer to assist other medications in retarding cancer growth in almost all known types of cancer.

Pros


  • Helps retard the growth of tumors and cancerous cells
  • Can inhibit cancer in vitro
  • As an antioxidant, it can help prevent the formation of cancerous cells

Con​s

  • Research is still being conducted the olive leaf extract benefits with regards to cancer
  • Olive leaf extract can cause heartburn and extremely low blood pressure
  • Cannot be taken instead of the normal cancer regiment

Cardiovascular

Cardiovascular

One of the most valuable and proven olive leaf extract benefits is for cardiovascular health. Both olive oil and olive leaf extract are known to be heart healthy and prevent heart disease. Olive leaf extract is more palatable than drinking olive oil. The pill form of this extract can be taken with or without food and will still provide the same benefits, as an antioxidant and anti-inflammatory helps to reduce your risk of a heart attack and stroke. It also lowers blood pressure significantly.

Pros


  • Reduces blood pressure
  • Reduces plaque in arteries and veins
  • Helps to prevent stroke
  • Helps to prevent heart failure and heart attacks

Cons

  • Can drop the blood pressure too far
  • May cause dizziness and fainting
  • Should be taken daily for full benefits

Anti-Inflammatory

Anti-Inflammatory

An anti-inflammatory reduces swelling. Swelling causes a variety of health issues such as arthritis, muscle pain, soreness, digestive upset, and nerve pain. In this respect olive leaf extract is excellent. It reduces swelling in veins, arteries, muscle tissue, and neurological tissues. One of the key properties of olive leaf extract is that it can aid in reducing digestive swelling.

Pros


  • Reduces swelling in the cardiovascular system
  • Reduces swelling in the nervous system
  • Reduces swelling in muscle tissue
  • Helps to prevent swelling in the brain and joints

Cons

  • May cause problems in those with low blood pressure
  • Is not a substitute for other medications
  • May cause heartburn in those who do not take it regularly

Anti-Nociceptive

Anti-Nociceptive

Nociceptive is the term for a sensory or neurological response to something harmful. It is another way of saying pain, pressure, or other nerve response to a stimulus. An anti-nociceptive is a substance that inhibits this response. In more simple terms, olive leaf extract acts as a painkiller by inhibiting the nervous system's response to something that would ordinarily be painful.

Pros


  • Helps reduce gastrointestinal, nervous, vascular, and muscle pain
  • When taken regularly can help to ease the pain and inflammation of arthritis
  • Can help to prevent pain before it happens

Cons

  • Is not a substitute for more traditional painkillers
  • Must be taken regularly
  • May cause low blood pressure, dizziness, and fainting

Bone Health

Bone Health

Olive leaf extract has recently shown promise in helping the production of new bone, healing breaks, and helping to prevent or reverse the effects of age on bone. This is a new area of study. It is being researched and may be critical in both bone growth and bone maintenance particularly in those suffering from bone and calcium disorders.

Pros


  • Can promote bone growth
  • Helps to maintain healthy bone and bone density
  • Helps to prevent bone disorders
  • Can promote healthy bone repair after injury

Cons

  • The research into these benefits is ongoing
  • Olive leaf extract can cause critically low blood pressure particularly in those who have issues with this condition
  • When not taken regularly, this can cause heartburn

Recommended For You


The olive leaf extract benefits far outweigh the side effects. It is helpful in fighting dreaded neurological disorders, cardiovascular disease and cancers. When taken regularly, it can help prevent arteriolosclerosis, heart disease, and skin conditions. It can also help to keep your digestive system healthy and functioning correctly.

 

Due to is many health benefits and few drawbacks olive leaf extract is a valuable addition to almost any diet. It is important to note that many companies are continuing to research olive leaf extract. This means that we will see more information and benefits as the research continues to improve.

The Verdict


The olive leaf extract benefits far outweigh the side effects. It is helpful in fighting dreaded neurological disorders, cardiovascular disease and cancers. When taken regularly, it can help prevent arteriolosclerosis, heart disease, and skin conditions. It can also help to keep your digestive system healthy and functioning correctly.

 

Due to is many health benefits and few drawbacks olive leaf extract is a valuable addition to almost any diet. It is important to note that many companies are continuing to research olive leaf extract. This means that we will see more information and benefits as the research continues to improve.

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