Pine essential oil

Today, pine resin is distilled to produce turpentine, and they cultivate the tree's trunks for its wood, tar and pitch. Pine is one of the most used woods in home construction, but most households know pine for its use in cleaners and deodorizers. However, there was a time when bed mattresses were stuffed with the needles of the pine tree to repel lice and fleas. Egyptian cooks added pine kernels to their recipes. Also, before the days of conventional medicine, pine essential oil was used to prevent and treat infections.

What Is Pine Essential Oil?

An essential oil is a natural oil typically extracted by distillation of a plants’ leaves, stems, flowers, or roots. The oil has the fragrance of the plant plus the healing properties in which the plant possesses. The essential oil of pine is derived from the leaves, in this case called needles. Although the oil of the pine needle is best known for disinfecting our homes, the aromas can lift our spirits. When we think of the pine tree, we think of the fresh air while standing in a forest, or the scents of the winter holiday season, but pine oil has medicinal uses as well. Read on to learn more about how this potent essential oil can assist you with various ailments.

10 Health Benefits

Relieves Pain

Pain is due to anti-inflammatory response and the pine essential oils can reduce swelling. Pine needle essential oil is a natural analgesic and anti-inflammatory agent. This makes it a great natural substitute for over-the-counter pain relievers.

Have a headache? Add a few drops of pine essential oil to a carrier oil like jojoba or coconut oil and rub your temples with the solution. Also, rubbing the oil in a circular motion on your palms then bringing your hands to your nose, and taking a deep inhale will stimulate an anti-inflammatory response. Plus, it will relieve any tension that may be caused from a headache.

Helps Prevent Skin Conditions

Pine essential oil fights bacteria and fungus, making it a great choice for acne treatment. The anti-inflammatory properties added to these qualities is helpful for skin conditions such as psoriasis, eczema itching and even athlete's foot. A natural dermatologist will often prescribe pine essential oil specifically for these purposes, but it gets even better! When used topically, pine essential oil can prevent or fade the appearance of wrinkles and other signs of premature aging.


This essential oil is an oil for the restoration of the heart. Feeling rejected or jaded? This oil releases emotional wounds allowing you to move forward with a sense of renewal. It encourages a more positive outlook and boosts self-confidence, all while providing relief from symptoms of depression. It invigorates the mind and can help relieve mental fatigue and improve focus. Use 7-10 drops in a water diffuser and let the vapors fill the room to uplift your spirit.

Provides Relief From Respiratory Problems

Pine essential oil

For years, they have used this essential oil to loosen phlegm in the lungs. Although coughing may occur for a brief time, the pine essential oil will eventually reduce mucus that causes hacking and will soothe the lungs. The antibacterial properties will help fight any chest infection. The wonderful aromas of the pine, are much more pleasant than the over-the-counter remedies for chest relief. Using natural scents relaxes the mind and in return relaxes the chest muscles.


Reduces Body Odor

This essential oil is an excellent deodorizer. It does this by eliminating bacteria and microbes that can lead to odors Adding a few drops of pine essential oil and coconut oil to a spray bottle will give you an instant deodorant to carry in your bag. No one will need to know what you are using, making it a great choice for the office or other social arenas. The spray will perform double duty as it deodorizes and disinfects the air. Plus, it will transport anyone that gets a whiff, to the forests, with a relaxing effect.

Increases Metabolism

The essential oil of pine can stimulate the metabolic system by increasing your body’s urine cycle. By killing off bacteria and excess toxins, fat cells, where toxins are stored, no longer hold a function. By increasing your elimination time, the excess water, uric acids, and fat cells get released quicker.

Also, the antimicrobial content of the pine oil helps to prevent the development of parasites or worms. Having these gut conditions are known to increase your appetite. Using pine oil will decrease your desire for snacking and eating sugary foods. Add this to a healthy eating lifestyle and the weight will be off in no time. Dilute the essential oil in a teaspoon of coconut oil and eat off the spoon or you can add 3-5 drops to a glass of water and drink.

Promotes Removal of Toxins

We know pine essential oil is antifungal, antibacterial and an anti-inflammatory agent. This is a perfect combination to eliminate and infection or swelling in the body, especially the gastrointestinal system. By reducing intestinal swelling, the digestion system will work more efficiently.

The digestion system has two fundamental jobs- to absorb nutrients from food and to eliminate waste. As the bacteria, fungus and toxic microbes are killed off, the body will flush them out, and because pine essential oil penetrates the skin so well, there is no need to ingest the oil if you do not want to. It has a strong taste and some may find it overwhelming, so placing a few drops in a carrier oil and rubbing on the belly will help release toxins naturally.

Promotes Eye Health

Pine essential oil

Eye health is by far one of the most important, and as we age, macular degeneration is a serious condition that will alter our way of life. If not treated, it can lead to permanent vision loss. Believe it or not, pine essential oil can prevent this from occurring. This essential oil is able slow down oxidative stress from free radicals. The antioxidant compounds strengthen cellular health, giving your eyes a fighting chance. It also helps increase blood circulation to the capillaries in the eye and strengthens the optic nerves.


Promotes A Healthy Scalp

Due to harsh chemicals in shampoos and other beauty products, the scalp and hair follicles can become damaged. This can lead to dry, flaky skin, dandruff and in the worst case, infection. By diluting the essential oil in a natural soap, such as a liquid castile, and using as a shampoo, it will stimulate the scalp to grow new cells. Any bacteria or fungus that may fester in the hair follicles will also be eliminated; blood flow increases and that will increase cell productivity, which promotes hair shafts to regain their natural luster.

Promotes Wound Healing

Most wounds heal themselves with just a little care. As long as the area is clean, the body will regenerate new skin tissue, but this is not always the case for everyone. A deep wound can become septic and becomes difficult to heal. Pine essential oil has antibacterial properties that kill tough germs, enabling the body to do what it does best, repair itself.

Using pine essential oil topically when mixed with a carrier oil will speed up the process. Burns will even heal quicker as the pine oil stimulates the skin to produce new cells. Scars are also less likely to occur by applying pine essential oil to the affected area.

Helps Reduce Allergies

Allergies have many causes. The most common are air pollutants. By destroying fungus and bacteria that lurk in the air, pine essential oil can help reduce allergy suffering. It often reduces nasal reactions such as coughing, wheezing and chest compression the fastest, because pine oil constituents open nasal and respiratory passages. Inhaling the oil in a diffuser will keep pollutants and toxins at bay, making breathing effortless.

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Pine trees grow in a multitude of places, making this essential oil easily accessible. This also makes the cost of pine essential oil affordable. This is another great reason to add pine essential oil to your natural health care kit. Overall, we concluded this magnificent essential oil is a must-have in anyone’s cabinet wishing to live a cleaner, healthier lifestyle.

This essential oil’s pleasant aroma takes our mind to the serenity of a conifer forest or to the joy of a Christmas morning, making it an uplifting scent that can be used in a diffuser or topical lotion. The vapors will positively affect your mood and increase self-confidence that might give you the boost you need to move forward in a difficult life situation.

The solutions and lotions created using pine essential oil make a great anti-inflammatory remedy and skin care product for acne and anti-aging to name a few. Pine essential oil has anti-bacterial properties that make it a stimulating room deodorizer and a body spray to eliminate any odors after a day of gardening or working out at the gym. Its antifungal qualities will fight fungus that lives on the skin or in your digestive tract and help to remove toxins, increase metabolism and lose weight. Grab a bottle to experience for yourself, the benefits and uses of this invigorating oil.

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