How to Tackle Your Health Challenges

Quite a few people have reached out to me surrounding various health challenges.¬† There’s a lot of illness out there and it seems to be more than usual unfortunately.¬†Whether you’ve been handed a devastating diagnosis such as diabetes or even worse cancer,...

A Low Carbohydrate Diet and Diabetes

More and more people in the US are being diagnosed with type 2 diabetes and impaired glucose tolerance, which is also called pre-diabetes. They are usually told to change their diets but are not referred to a Registered Dietitian or Diabetes Educator and are given...

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