The Skinny on Saturated Fat

  Health and diet studies suggest “saturated fat is linked to an increased risk of heart disease.” As a result, food manufacturers are adjusting to the general public’s attraction to the low fat craze toward a healthier living style. Food manufacturers are...

Tips To Lower Cholesterol

Have you been told you have high cholesterol? That your LDLs or bad cholesterol is too high and/or that your good cholesterol or HDLs are too low? While genetics plays a role, there are some healthy simple things you can do right now that will lower your cholesterol...

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