Let’s Talk About Sexual Health

I want to talk about one of my favorite topics – sex. It’s important bringing this topic to people, because all too often it’s a taboo subject. I’m going to discuss some therapeutic advances in the study of sex along with things you can do to start having better...

The Health Benefits of Sex

Sex is as natural as eating and sleeping.  It blurs the lines between your physical body, mental awareness, emotional fortitude, and spiritual depth.  Without sex, life as we know it would not exist. It is tightly connected to your health and vitality. An active sex...

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