7 Super Herbs for Natural Healing
If you believe that you can heal yourself by using herbs, then you will love this list of seven super herbs which will cure you from different diseases in the most natural way there is. If you want to avoid using medications and poisoning your body with different prescription drugs, perhaps you will use some of these herbs to help you cure your condition in a natural and easy way.
So let’s see what power lies in these herbs!
Turmeric
This spice which is used in curry contains curcumin, a powerful anti-inflammatory substance which can prevent colon cancer and even Alzheimer’s disease. Each will reduce the precancerous colon polyps, especially when taken with onions, apples, or cabbage, which all contain quercetin, a powerful antioxidant. Also, research has shown that curcumin helps clear the brain of the plaques that characterize Alzheimer’s disease.
Cinnamon
Not only that it tastes great with your coffee but cinnamon also lowers your blood sugar and your cholesterol. Taking cinnamon extract daily, has helped patients with type 2 diabetes successfully reduce their blood sugar level. It also diminishes your cholesterol and triglycerides.
Rosemary
Rosemary is a potent herb which has the ability to stop tumors and prevent carcinogens from entering the body and buying team with DNA which is the first step in forming a tumor. You can use rosemary daily to marinate your food and it will protect you from tumors.
Ginger
Ginger is very useful if you want to prevent having an upset stomach, especially during pregnancy or motion sickness. It is also very useful for treating sickness after chemotherapy. It is a powerful anti-oxidant which blocks the production of free radicals, but it will also regulate your blood flow and will worry your blood pressure. Ginger is also very useful for treating arthritis.
St. John’s Wort
This herb has the power to relieve the symptoms of a mild and moderate depression, as well as the symptoms of anxiety, as effective as many prescription drugs. It also has no side effects. St. John’s Wort will help you regulate your sleeping patterns and improve sleep.
Garlic
In addition to lowering cancer risk, garlic can be a useful treatment for hemorrhoids, and it also decreases high blood pressure and prevents stroke and arterial blockages. If you want to use garlic and its benefits it is advisable that you crush five cloves each day and consummate them, as crushed fresh garlic will offer the best cardiovascular and cancer-fighting benefits.
Holy Basil
You may have been using this plant in your pesto sauce, which will help in reduction of stress but will also inhibit breast cancer. Tea made of holy basil has reportedly shrunk humors and reduced their blood supply, in addition to stopping them from being spread.
Frequently Asked Questions (FAQs)
What are the benefits of using herbs for healing instead of prescription drugs?
Herbs offer a more natural and holistic approach to healing. They often come with fewer side effects and can be a gentler option for various health conditions.
How can I add these herbs into my daily routine?
These herbs can be consumed in various forms, such as adding them to your meals, making teas, or taking them in supplement form. The article mentions some specific uses for each herb.
Are there any precautions or potential side effects when using herbs for healing?
While herbs can be beneficial, it is essential to use them wisely and consult a healthcare professional, especially if you have underlying health conditions or are taking other medications.
Can these herbs be used in conjunction with prescribed medications?
It is important to consult with a healthcare provider when considering combining herbs with prescription medications to ensure there are no interactions or adverse effects.
How long does it typically take to see results when using herbs for healing?
The time it takes to see results can vary depending on the herb and the specific health condition. Some herbs may provide immediate relief, while others may require consistent use over time.
Are there specific guidelines for dosages when using these herbs?
Dosages can vary based on the herb and the individual’s health needs. It is best to follow recommended dosages on product labels or consult a qualified herbalist or healthcare professional for guidance.
Can herbs completely replace prescription medications for certain conditions?
While herbs can be effective for many people, they may not be a complete substitute for prescription medications in all cases. It is important to work with a healthcare provider to determine the best approach for your specific condition.