10 Echinacea Tea Health Benefits: Fights Cancer, Eases Pain, And More
There is nothing as refreshing as a steaming cup of tea to soothe your system and relax your mind after a busy day. You might have several varieties of tea at home in your pantry or keep a few of your favorites in a desk drawer at work. Whether you are trying to ward...
WARNING! Learn the Ugly Truth About the Dangers of Tanning Beds
Image by Gerlach via Pixabay Pop quiz time! Which are safer, tanning beds or cigarettes? Did you guess tanning beds? Then you guessed wrong. via GIPHY We all know that cigarettes cause cancer. But most people have no idea that you are more likely to develop cancer...
10 Emu Oil Benefits: Fights Infections, Lowers Cholesterol, And More
Emu oil benefits have been well-known among the Aborigines of Australia for more than 40,000 years, as these indigenous people have used it to treat wounds and protect their skin from the harsh elements of the Australian sun for millennia. When the Europeans went into...
10 Pumpkin Seed Oil Benefits: Uses And Considerations
Many of us look forward to autumn with eager anticipation. We excitedly await a season filled with pumpkins decorating the front porch and roasting delectable dishes for our holiday meals. Perhaps you enjoy snacking on pumpkin seeds or sprinkling them over your salads...
10 Sweet Almond Oil Benefits: Deep Cleansing, Weight Loss, And More
Almonds are a popular food—they’re delicious, satisfying, and are often touted for their health benefits, but the oil that is derived from almonds can also be helpful for a variety of health ailments and as a beauty aid. Sweet almond oil is a versatile essential oil...
What Is Floatation Therapy And Should I Give It A Try?
O ne of the latest wellness trends for relaxation and quieting the mind is floatation therapy. This popular craze boasts tremendous benefits, soothing sore muscles, offering full body relaxation, and promoting overall wellness. This meditative therapy helps clients...
10 Black Cumin Seed Oil Health Benefits: Safe And Effective In Healing
Often we associate seeds, spices and oils with cooking. The black cumin seed is no different. It is commonly used in pickling and added to breads. The taste is mildly bitter and comparable to oregano and cumin. But research is showing that when the black cumin seed is...
10 Citronella Essential Oil Health Benefits: Antibacterial Properties
You may know citronella as a lemony scented plant that’s used in insect repellent, but do you know what else it can do? As one of the most commonly used essential oils in aromatherapy, citronella essential oil has a wide range of benefits for both mind and body. What...
Top 10 Benefits Of Carrot Juice: Vitamins, Nutrients, And Fiber
Carrots offer an excellent source of vitamins, nutrients, and fiber but if you don't enjoy eating carrots, you don't have to eat them to receive their many benefits. There several benefits of carrot juice you can get from drinking it, and it makes for an easier way to...