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Top 10 Best Cod Liver Oil Benefits: Treats Diabetes, Eye Health, And More

Many people all over the world take fish oil supplements and reap the benefits of the heart healthy results that come with them. But did you know about cod liver oil? Cod liver oil has even more benefits as it is rich in vitamins and minerals you need to stay healthy....

Kidney Cleanse: Natural Ways To Keep Them Healthy

Your kidneys are organs that naturally detox your body by helping to filter out food and drink byproducts that your body can not use for energy. However, as the old saying goes "you are what you eat" and this means if you put bad food in your system, packed with...

10 Echinacea Tea Health Benefits: Fights Cancer, Eases Pain, And More

There is nothing as refreshing as a steaming cup of tea to soothe your system and relax your mind after a busy day. You might have several varieties of tea at home in your pantry or keep a few of your favorites in a desk drawer at work. Whether you are trying to ward...

10 Emu Oil Benefits: Fights Infections, Lowers Cholesterol, And More

Emu oil benefits have been well-known among the Aborigines of Australia for more than 40,000 years, as these indigenous people have used it to treat wounds and protect their skin from the harsh elements of the Australian sun for millennia. When the Europeans went into...

10 Pumpkin Seed Oil Benefits: Uses And Considerations

Many of us look forward to autumn with eager anticipation. We excitedly await a season filled with pumpkins decorating the front porch and roasting delectable dishes for our holiday meals. Perhaps you enjoy snacking on pumpkin seeds or sprinkling them over your salads...

10 Sweet Almond Oil Benefits: Deep Cleansing, Weight Loss, And More

Almonds are a popular food—they’re delicious, satisfying, and are often touted for their health benefits, but the oil that is derived from almonds can also be helpful for a variety of health ailments and as a beauty aid. Sweet almond oil is a versatile essential oil...

What Is Floatation Therapy And Should I Give It A Try?

O ​ne of the latest wellness trends for relaxation and quieting the mind is floatation therapy. This popular craze boasts tremendous benefits, soothing sore muscles, offering full body relaxation, and promoting overall wellness. This meditative therapy helps clients...

10 Black Cumin Seed Oil Health Benefits: Safe And Effective In Healing

Often we associate seeds, spices and oils with cooking. The black cumin seed is no different. It is commonly used in pickling and added to breads. The taste is mildly bitter and comparable to oregano and cumin. But research is showing that when the black cumin seed is...

10 Citronella Essential Oil Health Benefits: Antibacterial Properties

You may know citronella as a lemony scented plant that’s used in insect repellent, but do you know what else it can do? As one of the most commonly used essential oils in aromatherapy, citronella essential oil has a wide range of benefits for both mind and body. What...

10 Pumpkin Seed Oil Benefits: Uses And Considerations

Many of us look forward to autumn with eager anticipation. We excitedly await a season filled with pumpkins decorating the front porch and roasting delectable dishes for our holiday meals. Perhaps you enjoy snacking on pumpkin seeds or sprinkling them over your salads...

What Is Floatation Therapy And Should I Give It A Try?

O ​ne of the latest wellness trends for relaxation and quieting the mind is floatation therapy. This popular craze boasts tremendous benefits, soothing sore muscles, offering full body relaxation, and promoting overall wellness. This meditative therapy helps clients...

10 Pine Essential Oil Health Benefits: Healing Properties

Today, pine resin is distilled to produce turpentine, and they cultivate the tree's trunks for its wood, tar and pitch. Pine is one of the most used woods in home construction, but most households know pine for its use in cleaners and deodorizers. However, there was a...

Heart Health Starts with Exercise & Good Nutrition

Good health starts with a healthy heart! The heart is essential to the functioning of all other vital organs of the body (i.e., brain, kidneys, liver and lungs). The human heart pumps life-giving blood throughout the body, via the circulatory system, to deliver...

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